The Top 4 Ways To Make Sure Your Teeth Don’t Get Stained
With summer tans and BBQs well underway at the moment, it is seemingly more noticeable when your teeth become dull and no longer sparkle. We have been in touch with some of the local dental implant clinics that we work with and asked them to help you all out with some of their top tips that they give patients who ask for more information on how best to avoid having yellow or stained teeth and keep their pearly whites clean and shining all year long!
There were surprising quite a few responses that came back for each local dentist and we are able to share the 4 which were the most common advise
Drink With A Straw
There are many beverages that are a huge cause of teeth stains no matter how you drink them. Some were more surprising that others so we’ll share them all. We have all heard about the typical ones, like coffee, red wine and black tea, but some of the other examples like fruit juice and white wine were also said to be big causes of staining teeth. You don’t need to stop drinking all of your favourite beverages just yet though, because our trusty dentists were able to share a secret on how to minimise the effect they these drinks have you your teeth. By drinking through a straw you can prevent the liquid from coming into direct contact with the tooth surface. This is a great way to make sure stains don’t occur in the first place.
Eat Teeth-Staining Foods In Moderation
We all like to eat the foods we love, and unlike drinks we can’t eat the nice ones through a straw. Well, most of them. A lot of us will generally reach for our favourite treat or menu item without really considering the effect that is could be having on our teeth. The first step in this point is to understand which foods are known to cause staining and yellow looking teeth and then do your best to limit the amount of food like this which you are eating. The top 5 ones that our UK dentists recommended limiting are blueberries, beets, tomato sauce, and soy sauce. If you happen be unable to survive without one of these, don’t panic, we have a solution for you here as well. After you have finished eating be sure to rise your mouth with some clean water and even brushing or chewing some gum to be sure that the amount of time the damaging foods are in contact with your teeth is minimal.
Brush Your Teeth At Least Twice A Day
If you are able to do so, brushing your teeth after every mean is the ideal scenario however that the busy lives that most of us lead today don’t allow for that. Unless you want to start carrying a toothbrush in your pocket other solutions are needed. If you are really concerned with keeping your tooth shades as while as possible there are a lot of travel dental care options now which do allow for you to now only brush but also floss and rinse after you have finished eating. These types of products are great for when you know you will be eating food that could potentially hurt your teeth whiteness while you are our with friends or family.
Inquire About Teeth Whitening Treatments
Depending on the current shade of your teeth and your level of concern if they become more stained or yellow, there are several options that a dentist can supply that will help to get your teeth looking pearly white and sparkling all day long. Each of the professional dental implant clinics that we work with also provide other services such as teeth whitening. You local dentist can be found using the simple booking form on https://mydentalimplantsuk.com or by searching the dentists page for the best clinic in your local area.
Home Teeth Whitening Products & Treatments
If you do happen to suffer from this issue, do not worry too much as it is not the end of the world. There are some solutions that you can do at home to treat it safely and effectively. It is not a new discovery but it is quite unknown to many that this treatment can be done in the convenience of your own home. They are called “teeth whitening kits”, they are an inexpensive way to get back the color of your sparkly smile. Many people still spend a ton of money going to dentists to get this situation cleared up but this at-home procedure is just as effective, maybe even more. So, what are you waiting for? Go out and get it!
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